My bio

Welcome to my therapy profile!

Are you constantly juggling the needs of others, anticipating the next crisis, and feeling like there’s no room to breathe? Does chronic anxiety and a sense of overwhelm leave you exhausted, even as you keep pushing forward? If this sounds familiar, you’re not alone, and I’m here to help. Sometimes when we are used to putting everyone else first, we really ...

Are you constantly juggling the needs of others, anticipating the next crisis, and feeling like there’s no room to breathe? Does chronic anxiety and a sense of overwhelm leave you exhausted, even as you keep pushing forward? If this sounds familiar, you’re not alone, and I’m here to help. Sometimes when we are used to putting everyone else first, we really ...

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Female

Straight

Specialities and expertise

Self-Esteem

Anxiety And Panic Attacks

Stress

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Therapy Type

Person-Centered Therapy

Cognitive Behavioral Therapy

Dialectical Behavior Therapy