New to therapy? Get tips and guidance here.
Therapy can feel like a luxury.
Especially when you’re not sure how many sessions you’ll need, or what you’re actually paying for.
That’s where we come in.
A more flexible approach to cost:
It’s quick and simple—so you can focus on what matters most: feeling supported.
Sessions start from £35
Our therapists set their own rates, so there’s something to suit different budgets.
Pay-as-you-go model
Book sessions when you need them; if weekly doesn’t work, that’s totally fine.
No hidden fees or subscriptions
What you see on a therapist’s profile is exactly what you’ll pay.
If you're unsure whether therapy is worth the cost, think of it like paying for a space to...
You’re not just paying for
a 50-minute slot.
Get things off your chest that you’ve never said out loud
Be listened to — properly
Find a bit of calm when your brain’s doing 100 miles an hour
Set boundaries you didn’t know you were allowed to have
Step into a space where you don’t have to pretend you’re fine
Start feeling like yourself again
Our client's stories
Unsure where to start?
We offer free 15-minute introductory calls, so you can meet potential therapists, ask questions, and find the right fit before committing to a session.