If you are experiencing a mental health crisis or an emergency .
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Becca Upton Verified therapist

3 years of experience

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England

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English

My bio

Welcome to my therapy profile!

Hi, I'm Becca I don't use cheesy quotes or confusing terms, and I like to swear sometimes. I'll help you become aware of why you behave the way you do and find coping techniques which actually work for you. You'll learn new things about yourself with easy to understand diagrams and useful mental health insight. We'll find the right answers for you and ...

Female

Specialities and expertise

Anxiety
Low Mood And Depression
Stress

Therapy Type

Cognitive Behavioral Therapy
Attachment-Based Therapy
Person-Centered Therapy

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Rates

Individual therapy session
£50
Free 15-min therapy session

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Couples therapy session

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Cancellation policy
24 hours
If a session is cancelled by a client within 24 hours of the scheduled time, the therapist will retain 100% of the session fee.
£ 50
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